How do you use CBD oils? 

CBD oils can be dropped into the mouth (under your tongue) and swallowed. Note that it can take 1 to 2 hours for an oil to take effect when you ingest it this way because it has to work its way through the digestive system. 

You can also add CBD oils and tinctures to foods and drinks for oral ingestion. Enjoy in your coffee, smoothies, tea or any drink of choice!

CBD oils and tinctures are taken sublingually, or under the tongue. It absorbs through mucous membranes straight into the bloodstream and bypasses the digestive process. 

Applying a CBD tincture topically won’t have any benefit, so don’t waste your product by rubbing it on your skin.